Moonlight + Sage Blog
How to Program Your Crystals in 3 Easy StepsPosted by Keri Bertolino on
As a crystal healer, I often get asked how to get started with crystals. In this post, I share an easy, 3-step process for programming your crystals to work with your intentions!
- Tags: crystal healing, crystals, Full moon, Intentions, New Moon, programming, Rituals
Detox Rocks: The Benefits of Salt BathsPosted by Keri Bertolino on
For thousands of years, people all over the world have been taking salt baths for the well-documented health benefits. Read more about the benefits of salt baths and be sure to check out the two new salts we now carry from Miss Violet Lace's line of all-natural beauty products handmade in small batches in their countryside studio in Minnesota.
How Essential Oils Replaced My Medicine CabinetPosted by Keri Bertolino on
Are you ready for a medicine cabinet makeover? Check out this guest blog post written by Kellyn Anderson, co-owner of Bow & Arrow Collective, and you’ll find yourself tossing your over-the-counter meds in favor of essential oils.
- Tags: essential oils, mindfulness, natural skincare, Rituals, Wellness
5 Things to Do in the First 5 Minutes of Your DayPosted by Keri Bertolino on
I’m one of those people who wants so badly to be a morning person – up at 5am to hit the gym before work, make a healthy breakfast, do a morning meditation and be ready to conquer the day. In reality, I am the person who will wait until the very last minute to get out of bed, leaving just enough time to shower, get ready and get to work by nine.
Find yourself in the same situation? If so, here are five things you can do within the first five minutes of waking up to start your day off right.